whole body rejuvenation

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Group facilitation and staff development support.

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WHOLE BODY REJUVENATION

Whole Body Rejuvenation courses assist and support participants to re-connect with themselves and their body to create a rhythm of self-care and well-being.
A Whole Body Rejuvenation course is made up of one hour classes every week for a four or six week period.

These classes place emphasis on stillness, gentle movement and body awareness. They are a reminder of how to move in a quality that is harmonious for the body. Moving in this quality assists the body to release and clear stress, tension and emotions, allowing the body to naturally rejuvenate and heal itself.

Classes are held in a supportive environment with experienced practitioners. They
are simple and share practical tools and techniques that can be integrated into daily life.

These courses are currently being held in the following areas:
Please click on a location to find out dates etc.

LISMORE
TWEED HEADS
BALLINA

WHO IS IT FOR?

Whole Body Rejuvenation courses are suitable for individuals and groups who are experiencing the following:

Tiredness / exhaustion / depression / stress / anxiety / sleeping problems / overwhelm / food issues / mental imbalances / substance abuse / emotional re-actions / physical pain /physical restrictions / recovery from surgery / recovery from illness

WHOLE BODY REJUVENATION COURSES ARE OFFERED TO:
Local Community
For individuals in a group setting.

Organisations
For in-house staff personal and professional development.

Clients / Target groups
Within the following services:
Community / Education / Health / Social / Aged Care / Disability

Please contact us to discuss how we can be of service to your organisation and your clients at mail@activliving.com or telephone (02) 6672 8993.

Whole Body Rejuvenation DL brochure.pdf 355 Kb